Philosophy
True transformation begins with self-discovery. At Chanshi, we believe that deep well-being isn’t achieved through external success alone but through inner clarity, emotional freedom, and conscious rest. Our approach integrates breathwork, body movement, and psychosomatic techniques, helping individuals break free from emotional baggage and cultivate a life of ease, balance, and fulfillment.
By harmonizing body and mind, we empower individuals to navigate life’s challenges with resilience, authenticity, and joy.
Purpose
Chanshi exists to help individuals free themselves from stress, emotional weight, and mental fatigue, allowing them to experience deep rest, clarity, and authentic living. In a world filled with distractions, people often struggle with overthinking, anxiety, and disrupted sleep cycles—all of which affect their emotional and mental health.
Through practices like NSDR (Non-Sleep Deep Rest) and Marichi Kriya, we provide a structured path to emotional healing, improved sleep, and inner peace. Our purpose is to bridge ancient wisdom with modern self-care, making profound well-being accessible to all.
Values
At Chanshi, our values shape every experience:
Authenticity – We honor your unique path, encouraging you to shed societal conditioning and reconnect with your true essence.
Intensity – We bring focused intensity in our service to guide you, and we ask you to bring the same level of commitment and dedication to your practice for transformative results.
Scientific & Experiential – Our methods are rooted in a balance of scientific understanding and experiential wisdom, blending time-tested techniques with modern practices for a holistic approach to well-being.
Our Method
At Chanshi, we combine powerful, transformative techniques to promote deep healing and emotional freedom:
Breathwork – Regulate emotions and reduce stress through mindful breathing.
Body Movement – Release tension and emotional blockages for effortless well-being.
NSDR & Sleep Optimization – Overcome insomnia and mental fatigue with restorative rest.
Marichi Kriya – Integrate breath, movement, and light to unlock clarity and creativity.
These methods guide you toward a life of balance, freedom, and fulfillment.
An Overview of Chanshi Meditations
Embark On A Profound Self-Discovery Journey
Real Voices, Real Experiences
Pankaj
Ana
Vinod
Transform Your Life with Tailored Programs for Healing and Growth
Timeless Wisdom for Modern Wellbeing
Discover Your Purpose in 3 Transformative Steps
Marichi Kriya™
Light Meditation for Clarity & Deep Healing
Just as light reveals the unseen, these guided meditations dissolve mental fog, release stored emotions, and restore inner harmony. Rooted in ancient wisdom and backed by modern science, this transformative practice helps you reset your mind, revitalize your body, and experience profound well-being.
Essential Foundations:
The Significance of Self-Discovery Spaces
Why Chanshi Meditations?
Effortless Simplicity
Our meditations are designed to be simple and efficient, so you can focus on what's truly important - discovering your inner self.
Personalized Flexibility
We know that life can be unpredictable, and that's why our programs are accessible seven days a week. Attend whenever it suits you and experience the benefits of meditation on your own terms.
Relevant And Modern
Our meditation programs are designed to meet the needs of modern life, while still honoring the timeless wisdom of ancient traditions. With the right tools and techniques, you can navigate life's challenges with greater ease and inner peace.
Option to learn at your own pace
We understand that everyone has their own unique learning style. With our courses, you have the option to learn at your own pace, taking as much time as you need to fully absorb the material.
Change With Ease
We understand that you have a busy life, and that's why we've made it easy to incorporate meditation into your daily routine. With just 20 minutes a day, you can experience the transformative power of our programs.
Authentic And Effective
Our tools and techniques are rooted in a deep understanding of the transformative power of meditation. With our authentic content, you can trust that you're receiving the best possible guidance for your inner journey.
Practical And Relevant
Our courses offer practical, relevant content that you can apply in your everyday life. We teach you skills and techniques that you can use to improve your well-being and achieve your goals.
Affordable Pricing
We're passionate about making our programs accessible to as many people as possible. By keeping our courses affordably priced, we're able to help more individuals embark on a journey of self-discovery and achieve self-adequacy. And for those who are ready for an intense 12-week self-discovery journey, our affordable pricing makes this opportunity a steal.
Time-Tested Techniques
Our meditation programs have been tested and refined over time, and we are confident in their ability to help you discover your true self. Join us today and experience the benefits for yourself.
Guidance And Support
We're more than just a meditation program - we're a supportive community that's here for you every step of the way. From expert guidance to personalized support, we've got your back as you explore the transformative power of meditation.
Supportive Community
Join our online community of learners and instructors who are all on the same journey towards self-adequacy. You'll receive support, encouragement, and guidance every step of the way.
Ancient Wisdom For Modern Times
Our courses are rooted in the ancient lineages of Chan and Goraknath, and are tailored to meet the needs of the modern world. With the latest research and practical techniques, you will gain access to cutting-edge tools and resources that will help you achieve success in all aspects of your life. Our meditation programs are designed to provide you with a transformative experience unlike any other on the planet. Join us on a voyage of self-discovery and attain the most beautiful state of self-adequacy.
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